UHP provides lodging, bedding, laundry service, meals, and basic campus support. Use this list to bring the clothing, personal items, and gear you will need for the full program.
Bring enough personal items and toiletries for the full program.
Required items
Bring these items in every season
Grouped by category so nothing gets missed. This is the core list — seasonal additions are further down.
Training & daily clothing
3–5 days of workout clothing
Two pairs of athletic shoes (one indoor, one outdoor)
Light pants
Light jacket or hoodie
Swimsuit or swim trunks
Sleepwear
Undergarments and socks
Backpack or day bag
Graduation clothing
Black dress pants
Dress shoes
UHP will provide a graduation shirt.
Toiletries & personal care
Toothbrush and toothpaste
Shampoo and conditioner
Soap or body wash
Deodorant
Shower caddy or toiletry bag
Shower shoes or flip-flops
Washcloth & lip balm
Hair and personal-care products
Bring enough for five weeks.
Health & medication
Full supply of prescription medication
Common over-the-counter medication
Allergy medication, where applicable
Any approved medical or accessibility items
Keep prescription medication in its original packaging.
Outdoor & weather items
Rain jacket, poncho, or umbrella
Sunscreen
Bug repellent
Flashlight or headlamp
Refillable water bottle
Class materials
Pens or pencils
Notebook
Highlighters
Note cards, if preferred
Recommended items
Helpful, but not required
Water shoes or shoes that can get wet
Laptop or tablet
Headphones
Extra towel
Personal pillow or blanket
Earplugs or sleep mask
Hair dryer
Approved supplements
Personal workout accessories
Small amount of preferred snacks
Reusable coffee cup or travel mug
Any personal sleep accommodations you regularly use
Wi-Fi is available on campus.
Seasonal additions
Pack for the weather
Review the expected weather before traveling, then add the right layers for your season.
Mar–May
Spring
Changing temperatures, rain, and cool mornings.
Light rain jacket
One or two warm layers
Long-sleeve shirts
Water-resistant shoes
Extra socks
Jun – Aug
Summer
Heat, humidity, and sun exposure.
Extra moisture-wicking shirts
Light, breathable socks
Additional sunscreen
Additional deodorant
Optional electrolyte packets
Sep–Nov
Fall
Warm afternoons and cooler mornings.
One or two warmer layers
Long-sleeve base layers
Light fleece or hoodie
Light beanie or headband
Dec–Feb
Winter
Freezing mornings, wind, rain, and occasional snow or ice.
Heavy jacket or winter coat
Thermal base layers
Gloves & warm hat
Thick socks
Waterproof boots
Cold-weather workout layers
Warm sleepwear
Prohibited items
Do not bring these items to campus
Some items are completely prohibited. Weapons may be declared and stored. A few items are permitted with restrictions.
Completely prohibited
Alcohol
Illegal drugs
THC products
Drug paraphernalia
Cigarettes
Vapes
Chewing tobacco or dip
Pepper spray or mace
Batons
Brass knuckles
Knives and bladed multitools
Undeclared weapons
Weapons — declared & stored
Weapons brought to campus must be declared, checked in, and securely stored by UHP for the duration of the program. They are not confiscated — they are returned when you leave.
Permitted with restrictions
Nicotine pouches are permitted. Prescription and approved over-the-counter medication are allowed — keep prescriptions in their original packaging.
Final packing check
Before you leave home
Confirm that you have everything below, then you are ready to travel.
